Aqua Physio is a state of the art hydrotherapy / aquatic physiotherapy pool based in Lower Morden, Surrey. Call us on 020 8330 6777 to book your hydrotherapy / aquatic physiotherapy or fitness session today.
Hydrotherapy or Aquatic physiotherapy is physiotherapy using warm water for the purposes of aiding rehabilitation. At AquaPhysio, we utilise the properties of the water to formulate a treatment plan for a variety of conditions, many of which can be treated earlier than on land. Our pool allows for versatile treatment programs to suit all stages of rehabilitation.
7 reasons why you should choose Aquaphysio
We can get you exercising sooner after injury or surgery than on land.
We can strengthen and improve mobility in muscles and joints in a pain-free way.
We will create a personalised program of treatment that allows you to progress at your own pace.
We work on rehabilitating injuries and improving fitness in tandem.
Our treatment will compliment any land based therapy programs
We give patients the tools to continue and maintain their progress.
Physiotherapy has never been so enjoyable!
I just wanted to thank you for all you guys are doing to make my knees better. I cannot believe how amazing I feel and after 11 years of constant pain in my knees I am now free from any pain.
Over the past few years, many of the top athletes have used aqua running to supplement their training and prevent injury. Take a look at possibly the 2 most successful athletes over the last 10 years using aqua running as a key part of their training.
Aqua running comes in many forms and can be a great asset to runners of all levels either as part of a training program, to up weekly mileage or to keep active and maintain fitness levels while recovering from injury. Aqua running running is also a great fitness activity, even for non-runners. It burns more calories than running on land with much less impact on your joints!
There are so many health and fitness apps and gadgets out there it can sometimes be hard to choose. We’ll cover gadgets in another article but for now read on for some great apps that we’ve tested and compared for you, which you can download today! There are loads of different apps out there that do a similar or the same thing so if these don’t work for you, delete it, download another one, and find what works best for you!