Aqua Physio is a state of the art hydrotherapy / aquatic physiotherapy pool based in Lower Morden, Surrey. Call us on 020 8330 6777 to book your hydrotherapy / aquatic physiotherapy or fitness session today.
Hydrotherapy or Aquatic physiotherapy is physiotherapy using warm water for the purposes of aiding rehabilitation. At AquaPhysio, we utilise the properties of the water to formulate a treatment plan for a variety of conditions, many of which can be treated earlier than on land. Our pool allows for versatile treatment programs to suit all stages of rehabilitation.
7 reasons why you should choose Aquaphysio
We can get you exercising sooner after injury or surgery than on land.
We can strengthen and improve mobility in muscles and joints in a pain-free way.
We will create a personalised program of treatment that allows you to progress at your own pace.
We work on rehabilitating injuries and improving fitness in tandem.
Our treatment will compliment any land based therapy programs
We give patients the tools to continue and maintain their progress.
Physiotherapy has never been so enjoyable!
I just wanted to thank you for all you guys are doing to make my knees better. I cannot believe how amazing I feel and after 11 years of constant pain in my knees I am now free from any pain.
Chronic pain is often described as any pain that lasts for more than 12 weeks. It is different to acute pain which can be sharp and extremely painful, but is the bodies natural method to alert us to a possible injury. Chronic pain doesnt go away and can often last for months or more.
Your shoulder is the most flexible joint in your body. It allows you to place and rotate your arm in many positions in front, above, to the side, and behind your body. This flexibility also makes your shoulder susceptible to instability and injury. Most problems in the shoulder involve the muscles, ligaments, and tendons. Athletes are especially susceptible to shoulder problems. In athletes, shoulder problems can develop slowly through repetitive and intensive training routines.
A few years ago expectant mums were advised to avoid physical activity, but exercise is now encouraged at all stages of pregnancy - with even those who were not physically active prior to pregnancy being encouraged to stay fit by their healthcare providers.
Aquatic therapy is a safe, gentle way to maintain strength and cardiovascular fitness throughout pregnancy, which has shown to help reduce complications during labour and speed up post-natal recovery. Hydrotherapy can even alleviate symptoms of PGP or low back pain!