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Aqua Physio Case Studies

John Melbourne has been victorious in the Heroes Ultra Marathon

We are delighted to report Tadworth Athletic Club runner John Melbourne has been victorious in the Heroes Ultra Marathon which took place on the 21st of May 2016 in Crete, Greece. The gruelling event involves running from southern to northern Crete with over 5400 metres of climbing. One of our physio’s Phil caught up with John recently to talk about the event and why he chose AquaPhysio for his recovery.

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ER - Competitive club runner

ER is a competitive club runner who for 3 years was intermittently experiencing pain in the back of her left thigh. After assessment at Aqua Physio she was diagnosed with a hamstring tendon problem secondary to poor muscular control around her hip. ER started a programme of exercise for the control problems she was experiencing around her hip and began aqua running once a week supplementing a regular training run on land. ER cites aqua running as the contributing factor that has enabled her to train without injury and improve her running fitness.

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SL - Right Knee Arthroscopy Due To Torn Cartilage

“Thanks to you all I’m back on my feet, back on my bike and soon to be back on outdoor rock again. In a mere 6 weeks I’ve gone from limping and taking stairs one at a time to running up the stairs and doing 30 mile sprint cycling sessions around Richmond Park. I can’t stress how much it means to me to have my body back up and working. Thank you for your expert care and advice. I’m looking forward to long walks, hikes and maybe a few triathlons.”

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RE - Ankle fracture and ligament sprain

RE is a 15 year old semi professional footballer who sustained an un-displaced fracture and grade 2 ligament sprain to his right ankle in November 2013 whilst playing in a match. After several weeks of ankle immobilisation in a plaster boot he was given the all clear from his Orthopaedic consultant to begin his rehabilitation.

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DP - Spinal surgery

DP underwent a right L5/S1 Discectomy on 9 December 2011, after a 6 month history of progressively worsening Lower back pain. This 50 year old gentleman owned his own company and needed to return to run his business which involved climbing, driving and desk work. He enjoyed boxing and gym work in the past and had to cease all activity for the 6 month prior to his operation due to pain.

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