DS is a good amateur level endurance cyclist. He was cycling to work in central London in July 2016 and was involved in a collision with a motorist. After x-rays were taken at St Thomas’s hospital it was established he had a complete fracture to his right femur (thigh bone).
RY is a 34-year-old who underwent a right shoulder arthroscopic stabilisation surgery in June 2016. He originally injured his right shoulder whilst indoor climbing and then again with a fall whilst snowboarding.
Low back pain is an extremely common disorder and is the leading cause of sick days, reduced productivity in the workplace and disability in the western civilisation accounting for 11% of the total disability of the UK population! Approximately 84% of people will suffer with back pain lasting up to 6 weeks in their life time and many of these people may go on to develop chronic low back pain (pain lasting more than 3 months). Here are 5 of the best tips to manage low back pain
An intriguing fight is due to take place in 3 weeks with the biggest name in UFC (mixed martial arts) taking on the biggest name in boxing when Conor McGregor takes on Floyd Mayweather Jnr in a boxing match in Nevada. How do you train to take on the top pound-for-pound boxer of his generation? With an underwater treadmill of course!