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020 8330 6777

Aqua-Running


Our physiotherapists have been trained in the optimal techniques for aqua-running to best mimic land gait and our lead Aqua-running specialist has trained in the U.S.A with Dr. Garry Kilgore.

We can provide zero-gravity buoyancy suits, aqua-running belts and aquatic training shoes which improve posture when aqua-running and can intensify the workout.

 

 

Aqua-running is a great form of exercise for:

  • Those who find exercising on land too painful
  • Maintaining aerobic fitness whilst injured
  • Supplementing athletic training without stressing joints
  • Improving muscle strength and stamina
  • As part of a weight loss program

Take a look at our dedicated Aqua-Running pages for further details


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