To book or more information call:

020 8330 6777

Group Sessions

Our group sessions are a great way for patients to exercise in the pool and are particularly popular with patients who enjoy exercising with other like-minded pool users or for those who seek a little more independence from 1 to 1 sessions but are perhaps not confident exercising in the water completely on their own.

Pre-booking is essential.

We offer a variety of groups to suit all patients’ needs:

  • Non-swimmers class – For those who lack confidence in the water
  • AquaCircuit – A generalised circuit to exercise and tone the whole body
  • AquaKnees – A dedicated class for patients post knee surgery
  • AquaBalance – A group program designed to reduce the risk of falls
  • AquaFitness – A cardio circuit to improve fitness levels

Please complete our enquiry form for further details and times or to make a booking.

Group Timetable (Subject to change)

  Mon Tues Wed Thurs Fri

Appointment Availability

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Opening Times

  Mon Tues Wed Thurs Fri Sat
AM 9:30 - 11:00am 8:00am - 12:30pm 9:30am - 12:00pm 9:00am - 12:00pm 8:00am - 12:00pm 8:30am - 12:00pm
PM 12:00 - 3:00pm   12:00 - 4:00pm 12:00 - 5:00pm 12.00 - 2.30pm 12.00 - 2.30pm
EVE 6.00 - 8.00pm 5:00 - 9:00pm    5:30 - 8:30pm