Still Swollen After an Ankle Fracture? How the Pool’s Natural Compression Can Help
Recovering from an ankle fracture isn’t just about the bone healing. Even once the fracture is fully mended, many patients struggle with lingering swelling, stiffness, and discomfort. This swelling can make walking, exercising, and returning to daily activities more difficult, and slow down your overall recovery.
Hydrotherapy’s Role
Water provides hydrostatic pressure, acting like a full-leg compression garment. This helps move excess fluid back into circulation while you exercise.
Pros:
- Reduces swelling naturally
- Can combine with strengthening
- Improves comfort in shoes
Cons:
Our Verdict
If swelling is holding you back after an ankle fracture, a block of hydrotherapy sessions at AquaPhysio can help your ankle feel lighter, move more freely, and recover faster, often within just a few days.
Our specialist pool and experienced physiotherapists guide you through exercises tailored to your stage of recovery, ensuring that you regain both strength and confidence safely.